

Basil Pesto Chicken & Pasta
Prep time: 15-20 minutes Cook time: 10-15 minutes Ingredients: 1 cup fresh basil leaves 1 cup spinach 1/2 cup freshly grated Romano or...


Buffalo Chicken Dip
I enjoy my buffalo chicken dip with depth, so my recipe may be a little different than most. Prep time: 15 minutes Bake time: 5 minutes...


2017 Lion's Gate Portal
This year the Lion's Gate portal is open from July 26th to August 12th, yet most powerful on August 8th. Each year the Earth, Sun, and...


Blueberry & honey bars
A delicious snack, that you would never know is actually good for you! Prep time: 5 minutes Bake time: 25-35 minutes Ingredients: 2/3 cup...


Grilled asparagus
Prep time: 5 minutes Cook time: 3-5 minutes Ingredients: Bunch of asparagus (15-25 depending on size) Large zip lock bag 11/2 tsp of...


Baked asparagus
Sometimes I like my asparagus a little crunchier than usual! Prep time: 5 minutes Cook time: 10-15 minutes Ingredients: Bunch of...


My Garlic and Avocado "Toast"
Avocado toast is a great breakfast or snack, it's absolutely malleable! There's tons of ways to make it, but I'm a garlic freak so here's...


Banana Protein Pancakes
Typically for breakfast I make myself a shake if I'm on the go, but here's a recipe I enjoy when I have no where to be and want go all...


Chocolate Protein Brownie Squares
Having a sweet tooth can be hard when you're trying to stay on track, but with this brownie recipe you wont need to feel guilty for...


Sweet Turkey Chili
Sweet turkey chili is a great hearty meal for both lunch or dinner, especially when you're trying to eat lean. Prep time: 15 minutes Cook...