

Sweet Citrus Chicken
Prep time: 10 minutes Cook time: 10-15 Ingredients: 8 ounces angel hair pasta (or zucchini noodles to make it lighter, I prefer squash...


Chicken Burrito Bowl
Prep Time: 15-20 minutes Cooking time: 8-10 minutes Ingredients: 2 lbs chicken breast, grilled and diced 2 avocados, diced 1 cup diced...


Pan Seared Citrice Cajun Shrimp
Prep time: 10-15 minutes Cook time: 3 if using cooked shrimp, 5 if using un-cooked shrimp Ingredients: 1 lb of shrimp (I prefer raw...


Bell Pepper Taco Pizza
Prep Time: 15-20 minutes Bake Time: 15-20 minutes Ingredients For Stuffing: 4 female bell peppers (4 nubs) 1/2 cup of quinoa 1/2 cup of...


Lemon and Rosemary Salmon
Prep time: 5-10 minutes Bake time: 15 minutes Ingredients 2lbs of salmon 1 lemon (sliced) 4 tbsp of white wine 4 tbsp of capers 1 tbsp of...


Sweet Turkey Chili
Sweet turkey chili is a great hearty meal for both lunch or dinner, especially when you're trying to eat lean. Prep time: 15 minutes Cook...


Mushroom Lasagna Bowls
Mushroom Lasagna bowls are one the perfect recipes if you're trying to stay on track and not feel like you're not sacrificing flavor. If...


Guilt Free: Hearty Sweet Salad
The most common mistake people make when dieting is reaching for the plain salad, or over dressing it to make it taste good. Neither of...