Sweet Citrus Chicken
Prep time: 10 minutes Cook time: 10-15 Ingredients: 8 ounces angel hair pasta (or zucchini noodles to make it lighter, I prefer squash...
Chicken Burrito Bowl
Prep Time: 15-20 minutes Cooking time: 8-10 minutes Ingredients: 2 lbs chicken breast, grilled and diced 2 avocados, diced 1 cup diced...
Energy Bites
Prep time: 10-15 minutes Freeze time: 45-60 minutes Ingredients 1 cup rolled oats 1/2 cup almond butter (or substitute peanut butter) 1/2...
Open Faced Breakfast Sandwich
Prep time: 5 minutes Cook time: 10 minutes Ingredients: 1 tbsp of organic guacamole 1 egg 2 slices of turkey bacon, halved 1 slice of...
Pan Seared Citrice Cajun Shrimp
Prep time: 10-15 minutes Cook time: 3 if using cooked shrimp, 5 if using un-cooked shrimp Ingredients: 1 lb of shrimp (I prefer raw...
Chick Pea Salad
Prep time: 10 minutes Bake time: none Ingredients: 29 oz of chick peas 1/2 of a large sweet onion, diced (or one whole small onion of...
Turkey Bacon Covered Brussels Sprout Salad
Prep time: 10 minutes Bake time: 10-12 minutes Ingredients: 1 lb of Brussels sprouts 1 tbsp of avocado oil 1 tsp of paprika 1 tsp of...
Hearty Tomato Soup
Prep Time: 10 minutes Cook time: 35 minutes Ingredients: 1/2 large sweet onion, diced 1 cup of organic chicken stock (vegetable stock if...
Bell Pepper Taco Pizza
Prep Time: 15-20 minutes Bake Time: 15-20 minutes Ingredients For Stuffing: 4 female bell peppers (4 nubs) 1/2 cup of quinoa 1/2 cup of...
Sweet and Spicy Crusted Salmon
Prep time: 10 minutes Cook time: 15 minutes Ingredients: 1lb of fresh salmon 3tbsp of honey or honey mustard (for a less sweeter option)...
